Back to running with the sunrise
This is my 2nd day, first was Tuesday, running my prescribed 2 x 1 mile, 1 mile walk between. No increase in PF pain, some mild peroneal tendon pain on Tuesday that resolved….. Keep the Chacos on. PT again tonight 🙂
I need running right now, beyond my craving it for the sake of joy and accomplishment. It keeps me strong: body and soul.