Oops, I did it again: 

Too much fun this weekend meant too much time on my feet, which means too much pain today.
As I’m recounting to myself what all I did, the worst of which was walking on a sandy beach, I find myself shaking my head. Dumb, dumb, dumb.  

The physical therapy office called today and has me set up to start in a couple weeks, after the boot is shed.   

PS : the boot filled up with sand on the beach….. a little exfoliation action 🙂

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